They tell you that breakfast is the most important part of the day, but I say its definitely sex. There is nothing like a little morning delight.
Sex experts, long term couples, researchers and even doctors will tell you that morning sex has a whole host of amazing benefits.
Traditionally, people reserve sex for the evening or nighttime – mostly because the mornings can hurried and stressful. Probably because you’ve hit the snooze button too many and now you’re late for work, but fitting a little morning loving into your routine might shake things up – in a good way – and it might make your day, health and relationship a million times better.
Psychologists say making love in the morning can subconsciously bring you and your partner closer together. A little morning love can also bring you and your partner a sense of shared security that will last through the day – possibly significantly lengthening your relationship.
Sex in the morning will also make you more alert through out the day – and with a little coffee you might be able to take on the world like you never have before.
A little morning love can also have a cosmetic benefit by giving you that great after sex glow.
You might also be able to put up with your boss’s demands a little better too, because morning sex will also fill you up with natural mood calming endorphins and hormones that can last for hours.
It also has a health benefits too, as researches have found that it reduces the risk of heart attack, stroke, chronic migraines, stress related illnesses and even diabetes, because a healthy sex session can burn up to 300 calories.
In order to make getting in on in the morning a routine there are a few ways you can move around your schedule to make it happen. You can get to sleep the night before a little earlier and wake up a little earlier reducing the some the stress of rushing around, you can keep a good breath mint on the night stand in order to alleviate some of that terrible morning breath, and you can even use a small vibrator or some other toys to get you in the mood – especially if you are not a morning person.
So if you hate those earlier morning jogs or visits to the gym or you want to start your day right, morning sex may be for you. And who knows you might just become a morning person. Early to bed, early to rise, a little morning loving makes you happy, healthy and wise!
image is a copyrighted photo of model(s)